top of page

About Sean Downes
My Approach
You want to live your best life, but something is standing in your way. Anxiety, depression or trauma may be holding you back. Negative beliefs and self-talk may be undermining your passion and creativity. No matter what you’ve achieved, you feel there’s something more, something just beyond your reach. EMDR Therapy might be your answer.
Whatever challenges you are facing, psychotherapy can help!
bottom of page