Therapist for Depression in Bend, Oregon
Are you looking for a dedicated and skilled therapist for depression in Bend, Oregon? I’m Sean Downes, and I specialize in providing compassionate and effective treatment for individuals struggling with depression. I offer a unique approach that integrates specialized techniques, including Eye Movement Desensitization and Reprocessing (EMDR) to address depression, particularly when it is associated with Post-Traumatic Stress Disorder (PTSD).
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I am also a Certified Yoga Teacher which enables me to offer a unique and integrative approach that combines talk therapy and mind-body awareness, helping each individual balance their own core energy with their unique brain chemistry.
What Sets Me Apart: EMDR Therapy for Depression
As an experienced therapist for depression, I bring a unique blend of expertise and empathy to every session. With experience and training in EMDR therapy, I’ve successfully helped hundreds of individuals overcome the debilitating effects of depression and anxiety rooted in past traumatic experiences.
EMDR is a specialized therapy technique recognized for its effectiveness in treating trauma-related disorders, including depression stemming from PTSD. Unlike traditional talk therapy, EMDR targets the underlying memories and emotions associated with past traumatic events, allowing individuals to process and integrate these experiences in a safe and controlled environment.
Psychotherapy Fees:
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Rates are $200 per 55-minute session.
Out-of-pocket expenses are determined by insurance or if you are self-pay.
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All appointments are ONLINE only.
Insurance Accepted:
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I accept PacificSource Commercial, First Choice, MODA, PacificSource Community Solutions, OHP and BlueCross / BlueShield. I also do provide Out of Network Billing for other insurance companies. If you are using your insurance benefits, please take the time to understand the nuances of your insurance plan (copays, deductibles, HSA, etc.) on the front end of your psychotherapy treatment.
I have had the pleasure of knowing Sean Dowes for more than ten years. He is a dedicated and compassionate professional whose innovative approach to counseling and therapy—blending talk with movement—has positively impacted the lives of many of my patients. He is an excellent resource and a trusted colleague.
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Dr. Mark Unverzagt
How EMDR Can Help with Depression
Depression often coexists with unresolved trauma, particularly in cases of PTSD. As a therapist trained in treating depression, my aim is to:
Address Root Causes: My goal is to help you identify and process the root causes of your depression, often related to past traumatic experiences.
Reduce Symptoms: Through targeted EMDR therapy sessions, we can alleviate the distressing symptoms of depression, such as low mood, persistent sadness, and feelings of hopelessness.
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Promote Healing: EMDR facilitates the natural healing process, empowering you to move beyond the constraints of depression and reclaim your sense of joy and fulfillment in life.
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If you’re ready to take the first step towards overcoming depression and rediscovering hope and purpose, I invite you to reach out to me.
There are various forms of therapy we can draw on to create a treatment plan suited to your unique needs including EMDR Therapy, DBT Therapy and Existential Therapy.
What Does Depression Look Like?
Depression is a medical mood disorder causing persistent sadness, loss of interest, and feelings of worthlessness that impact daily life. It's a serious condition with a complex combination of social, biological, and psychological factors. Symptoms include changes in mood, sleep, appetite, energy, and concentration, and may also involve physical pain or suicidal thoughts. Treatment is crucial and typically involves psychotherapy (talk therapy), medication, or brain stimulation therapy, and can be life-saving.
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Symptoms of Depression
Symptoms can vary but often include:
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Cognitive changes:
Trouble with concentration, memory, or decision-making.
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Physical changes:
Significant changes in sleep patterns (insomnia or oversleeping), appetite and weight, and persistent fatigue or lack of energy.
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Behavioral changes:
Slowed movements or speech, and in severe cases, thoughts of death or suicide.
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Emotional changes:
Persistent sadness, feelings of emptiness, irritability, or loss of interest in activities once enjoyed.